Pilates Matwork Course - Studio Pilates International
Become a Pilates instructor, learn how to challenge your clients' core with new exercises and increase your knowledge on injuries and core stability in this 4 day Pilates course run by Physiotherapist and Master Pilates Instructor Tanya Winter.
The SPI Matwork course is a comprehensive course designed by a Physiotherapist with over 10 years experience in Pilates and is tailored specifically for the fitness industry.
Our courses are very practical, with small class sizes to ensure you learn:
- Over 75 basic-intermediate Pilates exercises
- Common spinal injuries/Pilates for rehabilitation
- Programming for athletes and advanced clients
- Correct muscle activation and movement patterns
- Assessment of posture and core stability
- Pre/post pregnancy workouts
- How to instruct a great Pilates mat class
On completion of the course you will be able to teach Pilates in either an individual, small group or larger gym class setting.
Upcoming course dates 2010
Melbourne: 12-15 August
Sydney: 1-4 October
Brisbane: 14-17 October
Cost: $1440 – payment plans available
CEC points: 15 CEC points with Fitness Australia
For more information visit www.studiopilates.com, email tanya@studiopilates.com or call (07) 3899 4555.